What you need to know about benzodiazepines

What are Benzodiazepines?

Benzodiazepines, also known as benzos, are a class of psychoactive drugs widely used worldwide to treat various conditions. They are known for their calming and anxiety-reducing effects. Although benzodiazepines may be useful in treating certain medical conditions, it is important to use them with caution. They can be very addictive and have many side effects.

How do they work?

Benzodiazepines work by enhancing the action of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain. GABA is a natural inhibitor that reduces the activity of nerve cells. By enhancing GABA, benzodiazepines help reduce excessive nerve activity, resulting in relaxation and reduced anxiety.

What are benzodiazepines used for?

Benzodiazepines are often prescribed to treat anxiety disorders, such as generalized anxiety disorder, social anxiety disorder, and panic disorder.

Some benzodiazepines can be used to treat insomnia by promoting sleep and reducing the time it takes to fall asleep.

They are sometimes prescribed to control seizures.

Benzodiazepines are also used to reduce muscle tension and spasms.

In some cases, benzodiazepines may be prescribed to reduce withdrawal symptoms in people with alcohol dependence.

Side effects and risks

Although benzodiazepines can be effective in treating certain conditions, they should always be used very cautiously. This way you can prevent potential side effects and risks as described below.

Addiction: Long-term use of benzodiazepines can lead to physical and psychological dependence.

Tolerance: Over time, the body can get used to the medication. This can mean that you will always need higher doses for the same effect.

Sedation: Benzodiazepines may cause drowsiness and decreased alertness. This can be very dangerous if taken just before activities that require alertness, such as driving.

Memory problems: Some people experience memory problems and cognitive impairment while taking benzodiazepines.

Withdrawal from Benzodiazepines

Stopping use of benzodiazepines can lead to various withdrawal symptoms. When you start a reduction process, it is very important to do this under medical supervision. Below are some important aspects of benzodiazepine withdrawal:

Gradual tapering: Rather than abruptly stopping the drug, which can lead to severe withdrawal symptoms, a gradual taper is usually recommended. A doctor will create a tapering schedule that reduces the dose over time to give the body a chance to adapt.

Medical supervision: Withdrawal from benzodiazepines should always be done under medical supervision. The doctor can adjust the tapering schedule based on the patient's individual needs and manage any withdrawal symptoms.

Symptoms of Withdrawal: Withdrawal symptoms vary, but can include anxiety, insomnia, sweating, heart palpitations, and more.

Support and therapy: Psychological support and therapy may be needed during the withdrawal process. It can help address the underlying reasons for benzodiazepine use.



Certain supplements can sometimes be useful during such a reduction process. Make sure that this is always done under the supervision of a doctor or pharmacist. With the right care, support, and possible alternative treatment options, people can successfully taper off benzodiazepines and work toward healthier ways of coping with stress and emotional challenges.

Pharmacist Dirk
Founder Metis Supplements

← Previous Post Next Post →